Transform your health with integrative & functional nutrition counseling.

Registered dietitian & functional nutritionist

There is so much more to health than just the food we eat or a number on a scale. At Good Nutrition, we look at the whole you. We will work together to build personalized nutrition and lifestyle habits that will last you a lifetime.

Taking an individualized, root-cause approach to health.

WE help OUR clients build healthy habits, feel better, and find what works for THEM.

I believe that one size does NOT fit all. This is why, at Good Nutrition, we take a holistic approach to nutrition using evidence-based integrative and functional medicine. This means helping you feel your best by targeting the root cause of your concerns and supporting you in building maintainable nutrition and lifestyle habits for long-term impact.

We will work together to create a customized nutrition and lifestyle plan that you can integrate into your life to help you achieve your goals.

Let's work together

Founder of Good Nutrition, Registered Dietitian, Master's in Clinical Nutrition, Certified Integrative and Functional Nutritionist and Health Coach. I combine my expertise in nutrition with evidenced-based functional medicine and my experience in human behavior to help my clients improve their health, relationship with food, and overall wellbeing. My philosophy aims to achieve balance in both the diet and other areas of life.

Morgan Goodstadt

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“ Working with Morgan changed my life. Not only did my jeans fit after a few months, but I got pregnant soon after!! Morgan became a huge part of my support system throughout my pregnancy and postpartum. She taught me that by making small changes and nurturing my body it could yield big changes. She is knowledgeable and very passionate about what she does!”

- Nancy

“Morgan is the BEST and an absolute wizard! In addition to her impressive knowledge about a variety of different health conditions and the best food(s)/food groups to help with them, she’s also a walking encyclopedia as it pertains to supplements, vitamins, and lifestyle practices. Wish I could give more than 5 stars!”

- Brooke

Happy Clients

“Morgan has truly changed my life and how I view eating food. She has worked with me and my symptoms and doesn’t take a one size fits all approach. I felt that she truly cares about my wellbeing and overall health and I would recommend her to everyone.”

- Jocelyn

"Working with Morgan led me to more regulated sleep, less night time wake-up's, a more stable thyroid, and the ability to conceive very quickly... My mental health has been stronger because of how much better I started to feel—I was less tired, less burnt out at work, more excited about trying new things."

- Amanda B.

Happy Clients

“Highly recommend. I have significantly less painful bloating. I also have less anxiety surrounding both my eating and digestive issues/symptoms. Morgan will tailor the experience to what you are looking for, and I can't imagine working with her not being helpful for anyone.”

- Eleanor

"You cannot believe how working with Morgan will completely change your life... This has been such a positive and uplifting experience and I have learned so much about giving my body the nutrition it needs."

- Nadine

Happy Clients

"Morgan is hands-down the best person 'for the job.' She does not give up when the first solution may not work perfectly. She digs and diagnoses down to the root cause, and customizes more than one protocol with willingness to pivot based on how her patients are progressing."

- Amanda H.

“I am incredibly grateful for Morgan’s attentive care and highly recommend her services to anyone seeking concrete health improvements. Morgan’s clear, personalized guidance and targeted treatment plan made all the difference.”

- Matt

Happy Clients

“Morgan has to be one the most passionate, understanding, and kind person I know. She is a wealth of knowledge and I cannot express how much she has helped and guided me throughout my health journey. It's been an absolute privilege to work with her for years and I cannot say enough good things about her. I would recommend 10/10 times!”

- Isabel

“When starting to work with Morgan, I felt that she really listened to my ailments and issues I was having with my gut and reacted with compassion. She was extremely timely, organized, and helped come up with a plan for me that was really achievable. If you are a looking for a caring and smart Registered Dietitian, I cannot recommend her enough!”

- Jessie

Happy Clients

"Absolutely amazing. So insightful and informative. Morgan is incredibly knowledgeable and personable - she helped me to set realistic goals for myself as an expecting mother. She answered all of my questions, gave great tips, and listened to all of my concerns before coming up with an action plan! Would highly recommend working with her!"

- Emily

"I've been working with Morgan for more than a year and the experience has been SO great. Morgan is passionate, understanding, supportive, and so helpful. She helped me feel my best for my wedding, and is now guiding my overall health and lifestyle. Morgan has helped me take control of the mental and physical factors that contribute to health and nutrition, which has really changed how I approach wellness!"

- Andrea

Happy Clients

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Debunking Detox

The term “detox” has been exploited as a way to sell diet programs. But is there some truth to it? Do we need to “detox”? The answer, as I typically say with nutrition, is that it depends.